#24 Psychological Wealth

Welcome to Episode 24: Psychological Wealth. In this thought-provoking episode, Kirsten introduces the concept of filling our ‘mental piggy banks’ to create richer, more fulfilling lives. Drawing from her background in existential psychotherapy, Kirsten examines how the four ultimate concerns of life—meaning, isolation, freedom, and death—can serve as currencies for psychological wealth. Tune in to understand how making meaningful investments in yourself can elevate your overall wellbeing.