{"name":"Mind The Gaps","short_name":"Mind The Gaps","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"Mind The Gaps: verb ~ to surrender our typical ways of looking at life, so we may step out of our comfort zone and into our growth zone. \n\nHosted by Kirsten Davidson, Registered Psychotherapist in Ontario, Canada - Mind The Gaps aims to spark curiosity about what we typically accept as facts regarding ourselves, others, and the world. By challenging our norms, we have the power to get ‘unstuck’ from the grip of our comfort zone and expand - limitlessly - into our growth zone. In this podcast, we hear about alternative approaches to navigating life itself and how these can positively impact our mental, physical, and spiritual wellbeing. \n\nEpisodes Released Bi-Weekly on Wednesdays.\n\nPodcast written by Kirsten Davidson. \nPodcast produced by Kirsten Davidson & Bryan Davidson. \nPodcast music written & produced by Bryan Davidson & Kirsten Davidson.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/17266261/Mind_The_Gaps_Podcast_Logo_v9_2048Pixelsareq2_300x300.jpg","sizes":"300x300","type":"image/png"}]}